Updated: 27 December 2025

Should You Defer Your State Pension?

Deferring can increase your State Pension by 5.8% per year - but is it right for you? This guide analyzes when deferral makes financial sense and when it doesn't.

The Deferral Decision in 60 Seconds

Consider Deferring If:
  • ✓ You're still working and don't need State Pension income yet
  • ✓ You have other income sources (private pension, savings)
  • ✓ You're in good health with family history of longevity
  • ✓ You want higher guaranteed income later in retirement
  • ✓ Current income puts you in higher tax bracket

Don't Defer If:

  • ✗ You need the money now for living expenses
  • ✗ You have health concerns or shorter life expectancy
  • ✗ You can invest elsewhere for better returns
  • ✗ You prefer having money now rather than more later

How Deferral Works

When you reach State Pension age, you don't have to claim immediately. For every 9 weeks you defer:

  • Your State Pension increases by 1%
  • This works out to approximately 5.8% per year
  • The increase is permanent - it lasts for your entire life
  • Your increased pension continues to get annual uprating (Triple Lock)

Formula: New pension = Original pension × (1 + (Weeks deferred ÷ 9) × 0.01)

1-Year Deferral Example

  • Original pension: £230.25/week (£11,973/year)
  • Defer for: 52 weeks (1 year)
  • Increase: (52 ÷ 9) × 1% = 5.78%
  • New pension: £243.57/week (£12,666/year)
  • Extra per year: £693

The Break-Even Calculation

What Is Break-Even?

Break-even is when the total extra you've received from the increased pension equals the amount you gave up by not claiming.

1-Year Deferral Break-Even

  • What you give up: £11,973 (1 year of payments)
  • What you gain: £693/year extra forever
  • Break-even: £11,973 ÷ £693 = 17.3 years

Translation: If you defer from age 66 to 67, you need to live to age 84 (67 + 17.3) to financially break even.

Other Deferral Periods

Deferral Increase Given Up Extra/Year Break-Even
6 months 2.89% £5,987 £346 17.3 years
1 year 5.78% £11,973 £693 17.3 years
2 years 11.56% £23,946 £1,384 17.3 years
3 years 17.33% £35,919 £2,075 17.3 years
5 years 28.89% £59,865 £3,459 17.3 years

Based on full State Pension of £230.25/week

Key insight: Break-even is always the same (17.3 years) regardless of how long you defer. You're essentially "buying" a guaranteed 5.8% return.

When Deferral Makes Sense

Scenario 1: Still Working

Margaret, age 66:

  • Reaches State Pension age but still working part-time
  • Earning £18,000/year from work
  • Total income if claiming: £18,000 + £11,973 = £29,973
  • This would push her into 20% tax bracket on some income

Deferral decision:

  • Defer for 2 years until she stops working at 68
  • Gives up: £23,946
  • Gets: 11.56% increase = £14,058/year from age 68
  • Extra per year: £2,085
  • Break-even: age 85

Why it makes sense:

  • Avoids higher tax while working
  • Gets higher income when fully retired
  • Margaret is healthy with family history of living to 90+
  • Values guaranteed inflation-protected income in later retirement

Scenario 2: Good Private Pension

David, age 66:

  • Has generous final salary pension of £30,000/year
  • Concerned his private pension might not keep pace with inflation
  • Wants more guaranteed inflation-protected income for later years

Deferral decision:

  • Defer for 3 years to age 69
  • Lives on private pension in meantime
  • From age 69: gets 17.33% more State Pension (£14,048/year)

Why it makes sense:

  • Can afford to defer (good private pension)
  • State Pension is guaranteed to rise with inflation
  • Private pension may lose real value over time
  • Higher State Pension provides security in late retirement (80s/90s)

Scenario 3: Tax Planning

James, age 66:

  • Just retired with £40,000 in private pension
  • Wants to take 25% tax-free lump sum (£10,000/year for 4 years)
  • Taking both private pension AND State Pension would mean higher tax

Deferral decision:

  • Defer State Pension for 4 years while taking private pension lump sum
  • From age 70: claim State Pension with 23% increase
  • By then, private pension taxable income is lower

Tax benefit:

  • Ages 66-70: Lower total income, less tax
  • Age 70+: Higher State Pension helps replace private pension

When NOT to Defer

Scenario 1: Need Income Now

Susan, age 66:

  • Modest private pension of £4,000/year
  • Needs State Pension to meet living costs
  • No significant savings

Decision: Claim immediately. Don't defer.

Why: Guaranteed income now is more valuable than uncertain higher income in future when you need money for essentials.

Scenario 2: Health Concerns

Robert, age 66:

  • Has chronic health condition
  • Family history of shorter life expectancy (father died at 72, grandfather at 68)
  • Doctors have advised life expectancy may be reduced

Decision: Claim immediately.

Why: Break-even is 17 years (age 83). Robert is unlikely to reach this based on health and family history.

Scenario 3: Better Investment Options

Emma, age 66:

  • Financially sophisticated investor
  • Confident she can achieve 8%+ annual returns through diversified portfolio
  • Has other guaranteed income sources (rental property)

Decision: Claim immediately and invest the money.

Why: Deferral gives 5.8% return. If Emma can reliably achieve 8%+ elsewhere, she's better off claiming and investing.

However, consider:

  • Investment returns aren't guaranteed (State Pension increase is)
  • State Pension is inflation-protected (investments may not be)
  • State Pension lasts for life (investments could run out)

Scenario 4: Prefer Money Now

Tom, age 66:

  • Wants to travel and enjoy early retirement
  • Prefers experiences now while younger and healthier
  • Not worried about maximizing pension in 80s

Decision: Claim immediately.

Why: Personal preference - values money now more than potentially higher income later.

Comparing Deferral to Alternatives

Deferral vs. Purchasing an Annuity

If you claim your State Pension and use it to buy an annuity:

  • Annuity rates (age 66, 2025): Approximately £5.50 per £1,000 invested per year
  • To get same income as 1-year deferral: Would need to invest £126,000
  • You don't have £126,000: You only have £11,973

Conclusion: Deferral is often better value than buying an annuity.

Deferral vs. Working Longer

Instead of deferring, you could:

  • Claim State Pension at 66
  • Keep working and save the State Pension payments
  • This gives you flexibility (money is yours to use)

Deferral advantages:

  • Higher permanent increase (5.8% per year, guaranteed)
  • Inflation-protected
  • Lasts for life
  • Can't spend it accidentally

Working and saving advantages:

  • Money is accessible if you need it
  • Can invest for potentially higher returns
  • Can change your mind

Key Factors to Consider

1. Life Expectancy

  • Average UK life expectancy: 79 (men), 83 (women)
  • If you reach 66 in good health: Likely to live to mid-80s
  • Break-even: Age 83-84 for 1-year deferral
  • Your health and family history matter

2. Other Income Sources

  • Do you have other income (private pension, savings, rental income)?
  • Can you afford to defer?
  • Will deferring help with tax planning?

3. Inflation Protection

  • State Pension increases with Triple Lock (earnings, inflation, or 2.5%)
  • Your increased pension keeps increasing
  • This compounds over time
  • Valuable for maintaining purchasing power in later retirement

4. Personal Preferences

  • Do you value money now or security later?
  • How do you feel about longevity risk?
  • Would you prefer to enjoy early retirement with more money?

How to Defer

Automatic Deferral

  • Simply don't claim when you reach State Pension age
  • DWP automatically tracks your deferral
  • No forms needed

Claiming After Deferral

  1. When ready to claim, contact Pension Service: 0800 731 0469
  2. Or claim online through Government Gateway
  3. They'll calculate your increase based on how long you deferred
  4. First payment includes the increased amount

Can You Change Your Mind?

  • Before claiming: Yes, you can stop deferring and claim at any time
  • After claiming: No, you cannot go back and defer again

Common Mistakes

❌ Deferring Too Long

Deferring for 5+ years means break-even is age 88+. Most people won't benefit.

❌ Not Considering Health

Deferring when you have health concerns or family history of shorter life expectancy.

❌ Ignoring Tax

Not considering how claiming now vs. later affects your tax position.

❌ Forgetting to Claim

Some people defer and then forget to claim for years, missing out on payments.

Decision Framework

Step 1: Calculate your numbers

Step 2: Assess your situation

  • Do you need the income now?
  • What's your life expectancy?
  • Do you have other income sources?
  • What's your tax situation?

Step 3: Decide

  • Defer if: You can afford it, you're healthy, and you want higher guaranteed income later
  • Claim if: You need money now, have health concerns, or can get better returns elsewhere
Use Our Calculator: Try the Deferral Calculator to see exact figures for different deferral periods and compare break-even scenarios.